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Listings for Healthy weight Basics (16)

 

Choosing a Safe and Successful Weight-loss Program

Choosing a Safe and Successful Weight-loss Program Do you think you need to lose weight? Have you been thinking about trying a weight-loss program? You […]

1266 total views, 0 today

 

Why Obesity Is a Health Problem

Why Obesity Is a Health Problem Why should we care about our families’ weight? There has been a lot of talk lately about how much […]

1370 total views, 0 today

 

Healthy Weight for Life

Maintain a Healthy Weight for Life Maintaining a healthy weight for life is a great goal to set. Keep these simple tips in mind to […]

1392 total views, 2 today

 

Help your family start to eat better, move more, and reduce screen time

Get Your Family Started Here are some tips to help your family start to eat better, move more, and reduce screen time: Be a good […]

1357 total views, 1 today

 

Calculate Body Mass Index

Calculate Body Mass Index For adults, a healthy weight is defined as the appropriate body weight in relation to height. Body Mass Index (BMI) is calculated […]

1966 total views, 1 today

 

What is Energy Balance?

Balance Food and Activity What is Energy Balance? Energy is another word for “calories.” Your energy balance is the balance of calories consumed through eating […]

1158 total views, 1 today

 

What Is a Healthy Weight?

What Is a Healthy Weight? Maintaining a healthy body weight is important to staying healthy. As people gain weight, their risks for high blood pressure, […]

1327 total views, 1 today

 

Healthy Weight Basics

Healthy Weight Basics As parents and caregivers, you make a big difference in what your children—and the children you care for—think and do. You are role models […]

1327 total views, 2 today

 

Treatment for Overweight & Obesity

Treatment for Overweight & Obesity Common treatments for overweight and obesity include losing weight through healthy eating, being more physically active, and making other changes […]

1511 total views, 0 today

 

Eating & Physical Activity to Lose or Maintain Weight

Eating & Physical Activity to Lose or Maintain Weight What options might help you lose weight? Changing your eating habits is central to losing and […]

1333 total views, 1 today

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