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The A1C Test & Diabetes

What is the A1C test? The A1C test is a blood test that provides information about a person’s average levels of blood glucose, also called […]

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Diabetes & Prediabetes Tests

Diabetes & Prediabetes Tests This fact sheet compares the following tests: A1C test fasting plasma glucose (FPG) test oral glucose tolerance test (OGTT) random plasma […]

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Who is at Risk for Diabetes

Prediabetes You’re at risk for developing prediabetes if you: Are overweight Are 45 years or older Have a parent, brother, or sister with type 2 […]

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Walking: A Step in the Right Direction

Walking: A Step in the Right Direction Have you been thinking of adding more physical activity to your life? Have you thought about walking? Walking […]

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Very Low-calorie Diets

Very Low-calorie Diets A very low-calorie diet (VLCD) is not just any diet that is low in calories. It is a special type of diet […]

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Stay Healthy and Fit

Using the World Around You to Stay Healthy and Fit No matter who you are or where you live, eating well and getting regular exercise […]

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Treatment for Overweight & Obesity

Treatment for Overweight & Obesity Common treatments for overweight and obesity include losing weight through healthy eating, being more physically active, and making other changes […]

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Eating & Physical Activity to Lose or Maintain Weight

Eating & Physical Activity to Lose or Maintain Weight What options might help you lose weight? Changing your eating habits is central to losing and […]

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Health Risks of Overweight & Obesity

Health Risks of Overweight & Obesity Overweight and obesity may raise your risk for certain health problems and may be linked to certain emotional and […]

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Am I at a Healthy Weight?

Am I at a Healthy Weight? How can I tell if I am at a healthy weight? Knowing your body mass index (BMI), waist size, […]

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