7 powerful steps you can take to get started today
Here are 7 powerful steps you can take to get started today: Move More. Get up, get out, and get moving. Walk, dance, bike ride, swim, […]
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Tip sheet for Asian Americans and Pacific Islanders
This tip sheet can help Asian Americans and Pacific Islanders at risk for type 2 diabetes move more and eat less to lower their risk […]
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Are you at risk for type 2 diabetes?
To find out about your risk for diabetes, check each item that applies to you. I am 45 years of age or older. My weight […]
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50 Ways to Prevent Type 2 Diabetes
Choose More than 50 Ways to Prevent Type 2 Diabetes Reduce Portion Sizes Portion size is the amount of food you eat, such as 1 […]
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Your Game Plan to Prevent Type 2 Diabetes
Type 2 diabetes prevention is proven, possible, and powerful. Taking small steps, such as eating less and moving more to lose weight, can help you […]
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Preventing Type 2 Diabetes
Perhaps you have learned that you have a high chance of developing type 2 diabetes, the most common type of diabetes. You might be overweight or have a […]
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Family Health History Quiz
Family health history is an important risk factor for developing a number of serious diseases, including type 2 diabetes. In fact, most people with type […]
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Diabetes Risk Test
Diabetes Risk Test Could you have diabetes and not know it? One in four Americans with diabetes has it and doesn’t know it. Take the […]
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Gestational Diabetes -After Your Baby is Born
After I have my baby, how can I find out whether I have diabetes? You should get tested for diabetes no later than 12 weeks […]
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Preventing Gestational Diabetes
What increases my chance of developing gestational diabetes? Your chance of developing gestational diabetes are higher if you are overweight had gestational diabetes before have a […]
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