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Listings for Healty Life (54)

 

Stay Fit as You Mature

How can I start feeling fit and fabulous? Did you know that people tend to gain body fat as they get older? Many women notice […]

1465 total views, 1 today

 

Keeping Active and Healthy Eating for Men

Keeping Active and Healthy Eating for Men Take a minute to think about your weight, health, and lifestyle. Are you as fit and healthy as […]

1373 total views, 2 today

 

Keep Active and Eat Healthy

Keep Active and Eat Healthy to Improve Well-being and Feel Great Eating foods that are good for you and staying physically active may help you […]

1766 total views, 0 today

 

Just Enough for You: About Food Portions

Just Enough for You: About Food Portions To reach or stay at a healthy weight, how much you eat is just as important as what you […]

2048 total views, 0 today

 

Helping Your Child Who is Overweight

Helping Your Child Who is Overweight As a parent or other caregiver, you can do a lot to help your child reach and maintain a healthy […]

1565 total views, 0 today

 

Helping Your Child: Tips for Parents

Helping Your Child: Tips for Parents Introduction This booklet is part of the Healthy Eating & Physical Activity Across Your Lifespan Series from the Weight-control Information Network […]

1443 total views, 0 today

 

Healthy Habits for Summer

Healthy Habits for Summer Choose water workouts and make a splash as you get fit and strong. Add color, variety, and flavor to your meals […]

1676 total views, 1 today

 

Health Tips for Pregnant Women

Health Tips for Pregnant Women How can I use this publication? This publication is one of several resources from WIN that may help you and […]

1569 total views, 0 today

 

Health Tips for Older Adults

Health Tips for Older Adults This publication is part of the Healthy Eating & Physical Activity Across Your Lifespan Series from the Weight-control Information Network […]

1556 total views, 0 today

 

Health Tips for African-Americans

Health Tips for African-Americans You don’t have to give up all of your favorite foods or start training for a big race to improve your […]

2133 total views, 0 today

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