Welcome, visitor! [ Login

About Admn

  • Member Since: March 11, 2018

Description

 

Health Tips for Older Adults

Health Tips for Older Adults This publication is part of the Healthy Eating & Physical Activity Across Your Lifespan Series from the Weight-control Information Network […]

2719 total views, 0 today

 

Health Tips for African-Americans

Health Tips for African-Americans You don’t have to give up all of your favorite foods or start training for a big race to improve your […]

3077 total views, 0 today

 

Health Tips for Adults

Health Tips for Adults Introduction This publication is part of the Healthy Eating & Physical Activity Across Your Lifespan Seriesfrom the Weight-control Information Network (WIN). The […]

2536 total views, 0 today

 

Dieting & Gallstones

Dieting & Gallstones How does weight affect gallstones? Being overweight or having obesity may make you more likely to develop gallstones, especially if you are a woman. Researchers have […]

3174 total views, 0 today

 

Choosing a Safe and Successful Weight-loss Program

Choosing a Safe and Successful Weight-loss Program Do you think you need to lose weight? Have you been thinking about trying a weight-loss program? You […]

2683 total views, 0 today

 

Tips to Reduce Screen Time

Tips to Reduce Screen Time Talk to Your Family Explain to your kids that it’s important to sit less and move more in order to […]

2689 total views, 0 today

 

Reduce Screen Time

Reduce Screen Time Limit Computer Time and Television Usage For many of us, limiting our computer use and getting away from all screens can be […]

3098 total views, 0 today

 

Tips for Getting Active

Tips for Getting Active Everyday Physical Activity Tips Small steps that get your family to move more can help all of you maintain a healthy weight. Choose a different tip […]

2718 total views, 0 today

 

How Much Physical Activity Should Your Family Get?

How Much Physical Activity Should Your Family Get? The U.S. Department of Health and Human Services 2008 Physical Activity Guidelines for Americans recommend that children and teens […]

2429 total views, 1 today

 

Make Family Time Active Time

Make Family Time Active Time You might think that the goal for children to be moderately physically active for 60 minutes seems like a lot […]

2788 total views, 1 today

Page 4 of 11 1 2 3 4 5 6 11

Sorry, no posts could be found.