What Is a Healthy Weight?
What Is a Healthy Weight? Maintaining a healthy body weight is important to staying healthy. As people gain weight, their risks for high blood pressure, […]
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Healthy Weight Basics
Healthy Weight Basics As parents and caregivers, you make a big difference in what your children—and the children you care for—think and do. You are role models […]
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Treatment for Overweight & Obesity
Treatment for Overweight & Obesity Common treatments for overweight and obesity include losing weight through healthy eating, being more physically active, and making other changes […]
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Eating & Physical Activity to Lose or Maintain Weight
Eating & Physical Activity to Lose or Maintain Weight What options might help you lose weight? Changing your eating habits is central to losing and […]
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Health Risks of Overweight & Obesity
Health Risks of Overweight & Obesity Overweight and obesity may raise your risk for certain health problems and may be linked to certain emotional and […]
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Am I at a Healthy Weight?
Am I at a Healthy Weight? How can I tell if I am at a healthy weight? Knowing your body mass index (BMI), waist size, […]
4156 total views, 3 today