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Listings for Healthy weight Basics (16)

 

Why Obesity Is a Health Problem

Why Obesity Is a Health Problem Why should we care about our families’ weight? There has been a lot of talk lately about how much […]

3644 total views, 5 today

 

Healthy Weight for Life

Maintain a Healthy Weight for Life Maintaining a healthy weight for life is a great goal to set. Keep these simple tips in mind to […]

3070 total views, 2 today

 

Help your family start to eat better, move more, and reduce screen time

Get Your Family Started Here are some tips to help your family start to eat better, move more, and reduce screen time: Be a good […]

3145 total views, 4 today

 

Calculate Body Mass Index

Calculate Body Mass Index For adults, a healthy weight is defined as the appropriate body weight in relation to height. Body Mass Index (BMI) is calculated […]

4044 total views, 5 today

 

What is Energy Balance?

Balance Food and Activity What is Energy Balance? Energy is another word for “calories.” Your energy balance is the balance of calories consumed through eating […]

2961 total views, 5 today

 

What Is a Healthy Weight?

What Is a Healthy Weight? Maintaining a healthy body weight is important to staying healthy. As people gain weight, their risks for high blood pressure, […]

3022 total views, 1 today

 

Healthy Weight Basics

Healthy Weight Basics As parents and caregivers, you make a big difference in what your children—and the children you care for—think and do. You are role models […]

3138 total views, 1 today

 

Treatment for Overweight & Obesity

Treatment for Overweight & Obesity Common treatments for overweight and obesity include losing weight through healthy eating, being more physically active, and making other changes […]

4079 total views, 1 today

 

Eating & Physical Activity to Lose or Maintain Weight

Eating & Physical Activity to Lose or Maintain Weight What options might help you lose weight? Changing your eating habits is central to losing and […]

3155 total views, 1 today

 

Health Risks of Overweight & Obesity

Health Risks of Overweight & Obesity Overweight and obesity may raise your risk for certain health problems and may be linked to certain emotional and […]

3696 total views, 2 today

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