Calculate Body Mass Index
Calculate Body Mass Index For adults, a healthy weight is defined as the appropriate body weight in relation to height. Body Mass Index (BMI) is calculated […]
2193 total views, 1 today
What is Energy Balance?
Balance Food and Activity What is Energy Balance? Energy is another word for “calories.” Your energy balance is the balance of calories consumed through eating […]
1357 total views, 1 today
What Is a Healthy Weight?
What Is a Healthy Weight? Maintaining a healthy body weight is important to staying healthy. As people gain weight, their risks for high blood pressure, […]
1493 total views, 0 today
Healthy Weight Basics
Healthy Weight Basics As parents and caregivers, you make a big difference in what your children—and the children you care for—think and do. You are role models […]
1509 total views, 0 today