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  • Member Since: March 11, 2018

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7 powerful steps you can take to get started today

Here are 7 powerful steps you can take to get started today: Move More. Get up, get out, and get moving. Walk, dance, bike ride, swim, […]

3283 total views, 1 today

 

Tip sheet for Asian Americans and Pacific Islanders

This tip sheet can help Asian Americans and Pacific Islanders at risk for type 2 diabetes move more and eat less to lower their risk […]

3165 total views, 2 today

 

Are you at risk for type 2 diabetes?

To find out about your risk for diabetes, check each item that applies to you. I am 45 years of age or older. My weight […]

2879 total views, 0 today

 

50 Ways to Prevent Type 2 Diabetes

Choose More than 50 Ways to Prevent Type 2 Diabetes Reduce Portion Sizes Portion size is the amount of food you eat, such as 1 […]

3088 total views, 1 today

 

Your Game Plan to Prevent Type 2 Diabetes

 Type 2 diabetes prevention is proven, possible, and powerful. Taking small steps, such as eating less and moving more to lose weight, can help you […]

4257 total views, 1 today

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