Welcome, visitor! [ Login

Listings for Healty Lifestyle Basics (21)

 

Make Family Time Active Time

Make Family Time Active Time You might think that the goal for children to be moderately physically active for 60 minutes seems like a lot […]

3523 total views, 0 today

 

Ideas to Move More

Everyday Ideas to Move More Help your family move more each day and have fun with it. Think about what your family can do to […]

3547 total views, 2 today

 

Get Active

Get Active Whether it’s taking a family walk on a Saturday morning or after dinner, or washing the car together, We Can!® encourages you to get active […]

3835 total views, 0 today

 

Walking: A Step in the Right Direction

Walking: A Step in the Right Direction Have you been thinking of adding more physical activity to your life? Have you thought about walking? Walking […]

3652 total views, 0 today

 

Stay Healthy and Fit

Using the World Around You to Stay Healthy and Fit No matter who you are or where you live, eating well and getting regular exercise […]

3453 total views, 1 today

 

Factors Affecting Weight & Health

Factors Affecting Weight & Health What factors affect weight and health? Many factors can affect your weight and lead to overweight or obesity. Some of these […]

3860 total views, 1 today

 

Tips to Keep Moving

Tips to Keep Moving If you have made an effort to fit more physical activity into your day, that is great! If you need motivation […]

3538 total views, 0 today

 

Tips for Starting Physical Activity

Tips for Starting Physical Activity How much and what kinds of physical activity do I need? Some physical activity is better than none. You can […]

3611 total views, 0 today

 

Benefits of Physical Activity

Benefits of Physical Activity Why should I be physically active? Physical activity is an important step you can take to improve your health and quality […]

3433 total views, 0 today

 

A Guide for Teenagers

Take Charge of Your Health: A Guide for Teenagers As you get older, you’re able to start making your own decisions about a lot of […]

4135 total views, 0 today

Page 1 of 31 2 3

Sponsored Links