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Listings for Healty Life (54)

 

Calculate Body Mass Index

Calculate Body Mass Index For adults, a healthy weight is defined as the appropriate body weight in relation to height. Body Mass Index (BMI) is calculated […]

4414 total views, 1 today

 

What is Energy Balance?

Balance Food and Activity What is Energy Balance? Energy is another word for “calories.” Your energy balance is the balance of calories consumed through eating […]

3333 total views, 1 today

 

What Is a Healthy Weight?

What Is a Healthy Weight? Maintaining a healthy body weight is important to staying healthy. As people gain weight, their risks for high blood pressure, […]

3350 total views, 1 today

 

Healthy Weight Basics

Healthy Weight Basics As parents and caregivers, you make a big difference in what your children—and the children you care for—think and do. You are role models […]

3433 total views, 0 today

 

Walking: A Step in the Right Direction

Walking: A Step in the Right Direction Have you been thinking of adding more physical activity to your life? Have you thought about walking? Walking […]

3657 total views, 2 today

 

Very Low-calorie Diets

Very Low-calorie Diets A very low-calorie diet (VLCD) is not just any diet that is low in calories. It is a special type of diet […]

3442 total views, 0 today

 

Stay Healthy and Fit

Using the World Around You to Stay Healthy and Fit No matter who you are or where you live, eating well and getting regular exercise […]

3459 total views, 0 today

 

Treatment for Overweight & Obesity

Treatment for Overweight & Obesity Common treatments for overweight and obesity include losing weight through healthy eating, being more physically active, and making other changes […]

4520 total views, 0 today

 

Eating & Physical Activity to Lose or Maintain Weight

Eating & Physical Activity to Lose or Maintain Weight What options might help you lose weight? Changing your eating habits is central to losing and […]

3489 total views, 1 today

 

Health Risks of Overweight & Obesity

Health Risks of Overweight & Obesity Overweight and obesity may raise your risk for certain health problems and may be linked to certain emotional and […]

4067 total views, 0 today

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